what the experts on the field prefer
experts & influencers
Helping You Make Informed Decisions
In a field where conclusive studies, research, and trials are evolving every day, why not go to the source? Learning what leading longevity experts and industry figures use can provide valuable guidance. Keep in mind, this does not constitute medical advice. Always consult with your healthcare provider before taking any new supplements.
about the
experts
Ranking drugs and supplements
Our Selected Longevity Thought Leaders
Want us to review someone in particular? Send your suggestions to info@healthierfriends.org
Alan Green
MD and Rapamycin pioneer. Longevity leader. Passed in Sept '24
Updated:
14/3/2024
Alan Green
Rapamycin
Metformin
Quercetin
D + Q
Fisetin
Alex Zhavoronkov
CEO and co-founder of Insilico Medicine
Updated:
25/6/2024
Alex Zhavoronkov
Metformin
Rapamycin
NMN
Atilla Ozmumcu
Experienced Biohacker
Updated:
14/2/2024
Atilla Ozmumcu
Rapamycin
Metformin
Acarbose
Bill Falloon
Author and Co-Founder at Life Extension Foundation
Updated:
14/2/2024
Bill Falloon
Vitamin D3
Rapamycin
Metformin
NR
Resveratol
Brad Stanfield
General Practitioner at Devonport Health Centre
Updated:
14/2/2024
Brad Stanfield
Rapamycin
Vitamin D3
Vitamin K2
Trimethyglycine
Omega 3
Bradley Rosen
VP, Cedars-Sinai Health System. Researcher.
Updated:
14/2/2024
Bradley Rosen
Rapamycin
Spermidine
Vitamin D3
Vitamin K2
AKG
Brian Kennedy
Director of the Centre for Healthy Longevity
Updated:
14/2/2024
Brian Kennedy
Rapamycin
Spermidine
Urolithin
Bryan Johnson
Entrepreneur. Founder & CEO of Blueprint.
Updated:
14/2/2024
Bryan Johnson
Metformin
Rapamycin
NR
Spermidine
Vitamin D3
Chris Kresser
Entrepreneur and New York Times best-selling author.
Updated:
25/6/2024
Chris Kresser
Vitamin D3
Vitamin K2
Omega 3
Magnesium
Dale Bredesen
MD, expert in neurodegenerative diseases
Updated:
25/6/2024
Dale Bredesen
Vitamin D3
Omega 3
NR
Resveratol
Coenzime Q10
Dave Asprey
Bestselling author, CEO of Upgrade Labs. Biohacker.
Updated:
14/2/2024
Dave Asprey
Metformin
Resveratol
NR
Fisetin
Vitamin D3
David Perlmutter
Celebrity doctor, author of "Grain Brain", promoter of functional medicine.
Updated:
25/6/2024
David Perlmutter
Omega 3
Magnesium
Vitamin D3
Resveratol
Alpha Lipoic Acid
David Sinclair
Professor at Harvard Medical School. Best-selling author.
Updated:
14/2/2024
David Sinclair
Metformin
Resveratol
NMN
D + Q
Fisetin
Eric Verdin
CEO of Buck Institute
Updated:
25/6/2024
Eric Verdin
NMN
Frank Lipman
Integrative and functional medicine. New York Times bestselling author
Updated:
25/6/2024
Frank Lipman
Vitamin D3
Alpha Lipoic Acid
Coenzime Q10
Magnesium
Omega 3
Joe Rogan
Joseph James Rogan is an American podcaster and longevity enthusiast
Updated:
25/6/2024
Joe Rogan
Omega 3
Vitamin D3
Glutathione
Quercetin
Glucosamine
Marcus Ranney
Longevity Physician, founder at Human Edge, Best-selling Author.
Updated:
14/2/2024
Marcus Ranney
Vitamin D3
Rapamycin
Magnesium
Coenzime Q10
Vitamin K2
Mark Hyman
MD. Founder and senior advisor for the Cleveland Clinic Center for Functional Medicine.
Updated:
14/2/2024
Mark Hyman
NR
NMN
Vitamin D3
Omega 3
Coenzime Q10
Peter Attia
MD. Bestselling Author of Outlive: The Science and Art of Longevity
Updated:
14/2/2024
Peter Attia
Vitamin D3
Magnesium
Omega 3
Statins
Rapamycin
Peter Diamandis
Entrepreneur, futurist, Bestselling Author.
Updated:
7/7/2024
Peter Diamandis
Rapamycin
NMN
Vitamin D3
Alpha Lipoic Acid
Magnesium
Ray Kurzweil
Author. Futurist and Transhumanist
Updated:
14/2/2024
Ray Kurzweil
Metformin
NR
Rapamycin
Vitamin D3
Vitamin K2
Rhonda Patrick
Ph.D in biomedical science, Co-founder at FoundMyFitness
Updated:
14/2/2024
Rhonda Patrick
Vitamin D3
Vitamin K2
Alpha Lipoic Acid
Omega 3
Magnesium
Ross Pelton
Pharmacist, nutritionist, author and health educator
Updated:
14/2/2024
Ross Pelton
Vitamin D3
Rapamycin
Magnesium
Coenzime Q10
Glucosamine
Sandra Kaufmann
Author, MD, Anti-Aging Expert
Updated:
14/2/2024
Sandra Kaufmann
Metformin
Resveratol
NR
Quercetin
Fisetin
Sara Gottfried
Graduate of Harvard Medical School and MIT. Author of New York Times bestsellers.
Updated:
25/6/2024
Sara Gottfried
Vitamin D3
Resveratol
Magnesium
Alpha Lipoic Acid
Steve Horvath
Researcher and professor. Creator of the Horvath clock.
Updated:
25/6/2024
Steve Horvath
Omega 3
Vitamin D3
Statins
Tim Ferriss
Author and entrepreneur
Updated:
25/6/2024
Tim Ferriss
Magnesium
Vitamin D3
Omega 3
NR
Berberine
Tony Robbins
American author, coach and speaker
Updated:
25/6/2024
Tony Robbins
Vitamin D3
Vitamin K2
Omega 3
Magnesium
Quercetin
drugs and supplements scoring
The figures below correspond to the percentage of our selected thought leaders that take or use each substance. This information is not meant to replace medical advice; always consult a healthcare professional before making any changes to your routine.
Vitamin D3
Magnesium
Omega 3
Rapamycin
Coenzime Q10
Metformin
NR
Vitamin K2
Alpha Lipoic Acid
NMN
Resveratol
Spermidine
Glutathione
Urolithin
Statins
Quercetin
AKG
Fisetin
Glucosamine
Berberine
D + Q
Acarbose
Taurine
Trimethyglycine
Pterostilbene
